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You can Reshape Your Brain for Career Success

In a previous post (“The Relevance of Career Success in Personal Fulfilment”), I shared with you the happiness formula which derived from years of research by top scientists. As a reminder, here it is...

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The 6 Tastes of Success

Who doesn’t want to be at his or her best. Whether you are trying to persuade a prospect, convince your manager, or trying to get your point across to colleagues or business partners, if you lack the...

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How Your Boss Affects your Health and Relationships

According to the latest “Time-Use studies,” which provide information about how people spend their time, who they spend it with and how they feel at various points throughout the day, one major finding...

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The Formula to Enjoy your Job : S = T + S + K

There is a fairly simple explanation as to why over 80% of workers around the world feel disengaged in their jobs. Most of them are not using their strengths at work.  If your current role doesn’t play...

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Eating at your desk will affect the quality of your work and health

Do you find yourself regularly eating at your desk? If you are part of the 67% of office workers that do so, then you need to be aware of the consequences of this unhealthy habit. Some people see food,...

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5 Important Points to Letting Go

“Letting Go” of negatively charged emotions is liberating to your body, mind, and spirit. Here are 5 important points that will help you “Let Go” with greater ease: 1. You are normal – You are normal...

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Creating Personal Power with Mindful Eating

Creating Personal Power with Mindful Eating By Lindsay Leimbach Mindful Eating fosters personal power and happiness in your life and is a large part of Mindful Living. Mindful Living is having...

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Mindfully Working with an Angry Brain

Mindfully Working with an Angry Brain By Lindsay Leimbach Do I have an angry brain? At times I sure do, I have a brain that will blow up like a volcano. I do not have an angry brain all the time, just...

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6 Tips on Creating a Happy Long-term Mindful Relationship

By Lindsay Leimbach www.CenteredMoment.com Here are 6 basic tips on creating a happy long-term mindful relationship: Explore and maintain shared beliefs. Common belief systems are humankind’s chief...

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Awaken the Divine Wisdom Within You

We all have access to an unlimited and infinite source of guidance and wisdom.  It comes from a source far greater than anything our limited egoic mind can fathom and yet we allow ourselves to receive...

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Time Management – A Myth.

Has anyone ever told you about time management, and how important it is in today’s hectic world?   In the corporate sector, time management is a big thing. I have delivered time management courses in...

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Feeling Lonely? Talk to a Woman.

Article based on the book Stop Being Lonely. Copyright © 2016 by Kira Asatryan. Reprinted with permission from New World Library. www.NewWorldLibrary.com Guest Blog by Kira Asatryan. If you’re human,...

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How To Awaken A Powerful Personality Trait.

The Merriam Webster dictionary defines empathy as “The feeling that you understand and share another person’s experiences and emotions: the ability to share someone else’s feelings.”   As I write this...

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Refine, Not Define – How To Manipulate Negative Experiences To Your Advantage.

No one is immune to negative or unhappy experiences in life. We all have been there, done that. A negative experience has the power to pull you back, make you unproductive, and take a toll on your...

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How To Give Productive Feedback.

Has anyone ever told you how to do something that you’ve already done, and they came across as very critical? Well, they might call it constructive criticism. Personally, I think that “constructive”...

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Purpose of Life

Everything we do in life – how we spend each and every moment of our life – has been neatly divided into four categories in the Indian scriptures. These are known as the four Purusarthas (or objects of...

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Debugging the Mind

Its hard to find an unhappy baby, whereas its very easy to find unhappy adults. Something specific has to be done to make a baby unhappy. On the other hand, something specific has to be done to make an...

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Affirmations

Affirmations by Barbara E. Savin Affirmations are thoughts and statements of acceptance you can use to allow the manifestation of your destiny. They are powerful and positive. When using positive...

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Science and Spirituality

There are some profoundly fundamental questions that humans have been pondering upon through the ages. These questions include: Where did all this – the whole world/universe – come from? Was there...

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What’s On Your Worry List?

A comprehensive financial plan that is effectively executed delivers dollar savings in improved investment returns, lower taxes, lower fees, more efficient wealth and more stable income. However, an...

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